Do you have a big belly and are not ready to go to the gym?
Try to alleviate misery with drink that acts almost like to do 100 abdominal exercises.
Of course, there is no magic wand that will turn you into a supermodel, but at least there is this recipe along with a healthy diet will help you lose a few centimeters in circumference.
500 ml almond milk
2 frozen bananas
2 tablespoons butter almond or coconut oil
2 tablespoons sour cream
2 tablespoons honey Little nutmeg
Place all the ingredients into a blender and blend them a few minutes. You will get fine thick smoothies. Pour into glasses and enjoy the juice while it is fresh. This smoothie Shake replaces snack or you can drink it in addition to breakfast.
As you can see that the drink is made with natural contents, it has a lot of nutrients for your body. Also banana pulp works as a colon cleanser that removes food residues from your intestines. Nutmeg induces the activity of digestive enzymes and improve you digestion.